– De-stressing – Pain relief – Training your mind – Increasing awareness – Getting you in touch with your body – Increasing quality of life – Developing knowledge of self – Increasing attention span – Cultivating extra sensory abilities – Developing love of self – Building a connection to God – Positively programming the mind
And more!
Body Scan Meditation
This meditation will improve:
– Attention span – Body awareness – Mental focus – Energy levels – Resilience to stress
This meditation will improve:
– Attention span – Body awareness – Mental focus – Energy levels – Resilience to stress
Energy Boost Meditation, Affirmation and Power Prayer Package
Energy boost program with 8 separate audio files. You will receive a guided meditation, breath work technique, power prayer, info audio and dedicated affirmations in powerful and calm mode.