In this episode I was joined by the lovely Kathryn and we had a great discussion about how we both live alternative lives and what our spirituality means to us.

Topics we cover:
– Spirituality/metaphysics
– Alternative ways of living
– Benefits of meditation
– Intuition
– Death/Reincarnation
– Following your path with a heart
– Relationship to God and how to connect with God
– Is human consciousness shifting?
– Raising our own vibe is the key

Connect with Kathryn:
Relightwithkathryn.co.uk
Instagram.com/relightwithkathryn

Watch all episodes of the show:
Traviscook.uk/openonepodcast

Books:
Traviscook.uk/books

Connect with Travis:
Traviscook.uk
T.me/traviscookuk
Instagram.com/traviscookuk
Twitter.com/traviscookuk

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