Meditation And Qi Gong For Quality & Deep Sleep

Fall Asleep Fast And Get Quality Deep Sleep

Time To Rest

This meditation and Qi Gong practice is for helping you to get asleep quickly and get a good nights sleep when you do. Also there are some intentions and affirmations for good dreaming. Sweet dreams.

More practice videos with Travis:
Traviscook.uk/practices

Spirituality, Without The Bullshit:
Traviscook.uk/product/spirituality-without-the-bullshit-pre-order

Website – Traviscook.uk
Books – Traviscook.uk/books
Telegram Channel – T.me/traviscookuk
Telegram Group – T.me/traviscookchat
Rumble – Rumble.com/user/Open1uk
Instagram – Instagram.com/traviscookuk

Spirituality,

Without The Bullshit

more insights

Connect To Your Higher Self – Guided Meditation

October 20, 2024

Connect to your higher self and become the best version of yourself that you can with this guided meditation.

Body Scan Meditation: A Transformative Path To Inner Peace And Awareness

October 19, 2024

Body Scan Meditation is the bread and butter of the spiritual path. It is the technique that develops the part of the being that leads to being better and Qi Gong, contemplation, shadow work and so on.

Zhi Neng Qi Gong Can Cure ‘Incurable’ Diseases

October 12, 2024

Zhi Neng Qi Gong is so powerful that it can cure so called incurable diseases. Everyone needs to know about this modality and how it can change their lives, especially if you are sick!